Healthy cooking is need of the hour – with people facing so many health problems and nutritional deficiencies, it’s imperative to pay close attention to what you eat and how you cook it. It is particularly a challenge in summer because cooking causes the whole kitchen and house to get so hot. But with pure clay pots, cooking in summer can be as easy as any other time of the year and you can continue to cook healthy for your family.

Let’s understand healthy cooking first, starting with the fundamentals, it is two-fold:

1. Healthy Ingredients

2. Healthy Cookware

Choosing healthy ingredients is a great first step towards healthy cooking, and choosing a healthy cookware is equally important. Cooking your carefully chosen, nutrition-rich ingredients in the wrong cookware not only destroys the delicate nutrients, it contaminates your food with metal and chemical toxins. Keeping this in mind, it is critically important to choose cookware made from naturally inert and 100% non-toxic material like unglazed primary clay or pure clay.

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